Atkins Diet Vlog #3 48lbs Down!

This is my third video update! I’m now down 48lbs, two pounds from reaching my half way mark of meeting my goal of 100lbs lost!

Fitness & Health Calculations : How To Reduce Your Carbohydrate Intake Nutritionally With Dr. Atkins’ Diet

The Dr. Atkins’ Diet focuses on reducing carbohydrates, but not eliminating them. Find out more about reducing your carb intake on the Atkins’ diet with tips from a nutritionist in this free video …

Fitness & Health Calculations : How To Reduce Your Carbohydrate Intake Nutritionally With Dr. Atkins’ Diet

The Dr. Atkins’ Diet focuses on reducing carbohydrates, but not eliminating them. Find out more about reducing your carb intake on the Atkins’ diet with tips from a nutritionist in this free video …

Atkins Diet Misconceptions: Lack Of Long Term Studies?

This video is again a reactionary video to a prompt made to me in a vegan video. One of the reasons I enjoy the discussion with vegans is because it makes sure I eliminate the things I feel and rep…

Atkins Diet Stage 1: Induction

Induction is the first stage of the plan. It lasts 14 days (or more.) Atkins says that you can lose up to 15 pounds during this stage. This rapid weight loss is due to limiting your carbohydrates t…

Atkins Diet: Does Low Carb Work As Well For All Groups?

This video comes out of the multiple comments I have received does it work as well for X as it does for Y. Often, Low carb as been seen as a “Man’s” diet. While it certainly does work for men qui…

Atkins Diet: Acceptable Low Carb Sweeteners

In this video, I give my perspective on the acceptable sweeteners for those following a low carb diet. A number of new sweeteners have hit the market since Dr. Atkins wrote his book, and while I d…

Fitness & Health Calculations : How To Reduce Your Carbohydrate Intake Nutritionally With Dr. Atkins’ Diet

The Dr. Atkins’ Diet focuses on reducing carbohydrates, but not eliminating them. Find out more about reducing your carb intake on the Atkins’ diet with tips from a nutritionist in this free video …

Benefits Of Atkins Diet

Many people like being able to eat as much protein and fat as they wish, since these foods are often restricted in more traditional diet plans.

For people who have tried a low-fat, high-carbohydra…

Atkins Diet Plan, Meal, Menu And Foods

How Atkins Diet Help In Losing Weight?
Atkins Diet is a system that enables our body to lose weight in a natural way by inducing a change in metabolism. Our body is capable of burning both fat and …

Next Page »