Atkins Diet Vlog #4

an update on the past two weeks since I skipped last week’s update.

Atkins Diet Vlog #3 48lbs Down!

This is my third video update! I’m now down 48lbs, two pounds from reaching my half way mark of meeting my goal of 100lbs lost!

Atkins Diet Vlog #2 47lbs Down!

this is my second video update, I has been 14 weeks since I started my low carb way of eating and I have lost 47 lbs!

Calpernia Vlog 20080906: The Advocate Naked Article & Dieting Tips

http://www.calpernia.com/diary

Calpernia Vlog 20080906: The Advocate Naked Article & Dieting Tips

http://www.calpernia.com/diary

Calpernia Vlog 20080906: The Advocate Naked Article & Dieting Tips

http://www.calpernia.com/diary

Vlog #2: Cravings

Well, hopefully you guys dont think i’m mean.

Diet Vlog Low Carb Eating

I need all the help and support I can get. My starting weight is 174lbs my goal weight is 130lbs. I just really need to get my ass in gear and stop putting it off.

Diet Vlog #2 Starting South Beach

I have started the South Beach diet today. Wish me all the luck. After this weekend I weighed in at 175.5 this morning. Please subscribe.

Atkins Diet Weight Loss Vlog 2 – Phase 1: Induction Day 1

Well today I start induction and I chuck away all the temptations of CARBS.

Thanks to my supporters.