Get Rid Of Arm Fat – Diet & Nutrition Tips For Toned Arms & Fat Loss
http://budurl.com/nomorearmfat
If you want to get rid of arm fat for good (as well as fat from everywhere else on your body), you definitely need to check out the link above. It will show you the …
I’m addicted to orange juice. So is that okay to drink twice a day.
i wish i was like you lol
@gangster2triggaz what? why? because I like orange juice…
yeh man im hooked onto coke,fanta,sprite the lot lol your lucky but i the more you have the more you like orange juice is great keep having it
@gangster2triggaz lol ok i will!hope you can overcome your addiction to soda one day.
Hey!I was just watching your videos, wow they seem very helpful to many people.Last year I lost a lot of weight by just not eating at all and it made me thinner, but my tummy wasn’t really flat at the end, coz i wasn’t exercising at all!now i wanna try it the healthy way:why do you want us to eat proteins?coz whenever i diet i just eat salads and vegetables and stuff like that, now i am confused.. dont they get stored as fat?and i am vegetarian, but someone told me soy makes u fat, true??
Protein creates muscle, working out without protein won’t even do anything, you can’t gain muscle without protein/
i have your EXACT same problem.I’d really like to find some answers as well.
It depends – is there a particular reason you’re drinking milk? Do you want it for the taste or for the nutritional content? If it’s for the taste and you love cow’s milk then sure you can mix it with water if you want. If you’re drinking it for protein and nutritional content then you can always experiment with hemp milk which has a ton of protein or other natural milks. Dairy is not terrible but it’s not fantastic either. Water and green tea are best when it comes to liquids.
thanks
P.S. i think you’re good.i’m 14